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A new breakthrough secret is all you now need in order to forever shed countless pounds, stay healthy, and add many years to your life!

A lady doctor from Arizona has blown the lid off the best-kept secret in weight loss ever discovered -- and this has the whole diet food and drug industries turned upside down and in nothing less than a torrential uproar.

Her name is Dr Suzanne Gudakunst, and she's marching to the beat of a different drum.

And no, nothing about her "secret" is difficult -- nor does it require that you do something completely out of the ordinary or anything unnatural.

Instead, the Arizonian boasts proudly "...this is something that I caught onto just before 2002 when there was so much research and exploration going around concerning the human colon and digestive system working in harmony with nutritional absorption, and I started doing independent studies just to test things at first ... but which I later expanded on after seeing some fantastic results."

This same woman medical practitioner went on to accurately determine a definitive correlation between harmful plague and parasitic infestations of the human bowel tract, and people suffering chronic obesity -- and who despite intense diet and exercise appeared to be unable to lose any weight whatsoever.

Over the course of six years the Arizona doctor developed a number of natural treatments for the removal of these same harmful, even life-threatening plaques and rapidly reproducing digestive parasites -- and when applied to even worse-case patients suffering extreme obesity (98% of which were in immediate danger of dying) she saw a 100% effectiveness and success rate.

She then borrowed from her research on the severely obese, and applied the same strategies on milder cases of overweight persons -- only to find the same effectiveness and quality results as described above (although the individual weight loss per subject wasn't nearly as much as those obese patients 100 lbs to 200 lbs or more overweight).

So powerful is her secret that she's able to reverse diabetes, rid illness altogether in people suffering from cancer (linked directly to poor diet and overweight factors), as well as an elimination of an entire spectrum of serious and otherwise life-threatening diseases.

Nearly 100% of all her case subjects were told in the alternative by "conventional doctors" that they either had just months or years to live, or they would never live a life anything resembling remotely a "normal" existence -- yet after applying Dr Suzanne's treatments saw a complete contradiction to others doctors' prognoses.

Again, nothing about her secret is unnatural or requires someone to do any major action or modification in their lives.

In fact, her entire treatment is based completely on built-into-nature 'protection agents' scattered throughout the world in the form of select herbs, extracts, and organic constituents, and which can be found in a variety of plants -- but when combined in specific combinations and carefully chosen amounts make for a solution to what is perhaps the world's worst ever plague: OBESITY (and the illnesses and diseases resulting from it -- or at least severely aggravated or exacerbated by it).

Now to everyone else's great gain, whether suffering from just a few extra pounds and inches, to those extremely fat and overweight, this brave, bold lady doctor is releasing to the general public her secret for forever destroying the tight unrelenting closed-fist of obesity's stronghold over the now more than 40% of Americans labeled obese, and others worldwide.

But she's not promising any of us for how long.

Some experts and sociologists suggest that in the bigger scheme of things, the world will never tolerate a discovery of such magnitude, any more than it would be realistic to expect a car that runs on water (even if very real) to ever become commercially available to the general public for day-to-day use.

One well-respected and famous diet & wellness author wrote years ago that if anyone ever "truly unlocked the keys to permanent fat loss, they may actually suffer the same fate as JFK."

It is currently available at:

=> http://irondog3.fatsecret.hop.clickbank.net

...so you may want to head on over there now and get it and before someone or "something" gets it forever yanked out of ever getting in YOUR hand at least.

It's in a very easily readable format and is quickly and readily understood and mastered by anyone with even a 4th grade reading level.

While you're there, why not scroll down and review for yourself the huge successes others are now having with this incredible breakthrough in rapid, massive weight loss and extremely improved and enhanced health, now made freely available to the rest of us?

Stormy

Beans

6 Reasons To Love Beans

If you aren't including plenty of dry beans and other legumes in your diet, you're missing out on some of the best nutritional multitaskers around. Beans are an excellent source of several important nutrients, and studies suggest that they reduce the risk of heart disease, colorectal cancer, and, possibly, even diabetes. What's more, beans are savory, easy to prepare, inexpensive, and come in many varieties.

With so many good reasons to eat beans, it doesn't add up that Americans eat only about one cup of beans a week, when the U.S. Department of Agriculture (USDA) Dietary Guidelines for Americans recommends a minimum of three cups.

Here are six reasons why we should all eat more beans:

1. Beans are full of vitamins and minerals. Beans are a good source of minerals, like calcium, copper, zinc, iron, and potassium, and B vitamins, such as folic acid.
2. Beans are high in fiber. Beans contain impressive levels of dietary fiber: 12 to 15 g in a one-cup serving, which translates to half or more of the daily recommended fiber intake of 21 to 30 g for older individuals. They are a rich source of both soluble and insoluble fiber. The insoluble fiber in beans absorbs liquid in the colon and helps soften stool, which protects against constipation.
3. Beans are packed with protein. One cup of cooked beans provides as much as 16 g of protein, about a quarter to a third of the amount you need in a day.
4. Beans stabilize your blood sugar. Soluble fiber in beans slows the passage of glucose from food into your bloodstream. Because of this, your body has to produce less insulin; high levels of insulin are a precursor to diabetes.
5. Beans are heart-healthy. Scientific evidence that beans promote heart health continues to grow. In a study conducted by the USDA Agricultural Research, researchers found that consuming as little as a 1/2 cup of beans a day helped lower total and low-density lipoprotein (LDL) cholesterol levels in healthy people as well as in those with an increased risk of heart disease.
6. Beans may reduce colon cancer risk. Increasing bean consumption by a significant amount may protect against the recurrence of precancerous polyps that can lead to colorectal cancer, the second leading cause of cancer death in the United States.

L-CARNITINE

Keep LDL in Check with L-Carnitine

LDL cholesterol is known far and wide as the "bad" cholesterol, but in fact that’s a bad rap. The truth is we need cholesterol, including the LDL kind. But when free radicals in the body oxidize LDL cholesterol it does indeed turn from friend to foe, building up in artery walls -- it is one of the substances that lay the foundation for dangerous plaque.

Recently an Italian study demonstrated that one way to reduce oxidized LDL levels is by supplementation with the amino acid derivative L-carnitine. Researchers randomly assigned 81 patients with diabetes (who are prone to cholesterol problems) to one of two treatment groups. One group received placebo and the other received 2 g of L-carnitine once daily. At the end of three months, the L-carnitine-treated patients showed a decrease of oxidized LDL levels compared with the placebo group. This was just the latest study on L-carnitine.

THE MANY USES OF L-CARNITINE

According to Mark Stengler, ND, regular contributor to Daily Health News, L-carnitine helps with various health problems and its benefits are not limited to people with diabetes. When I spoke with Dr. Stengler, he rattled off an impressive list of benefits, noting that L-carnitine -- or carnitine as it is also called -- helps get energy to the heart muscles and is therefore beneficial to a number of cardiac conditions (angina, ischemia-induced arrhythmias, cardiomyopathy and congestive heart failure). It has also been used as therapy for myocardial infarction to help minimize muscle damage as a result of the oxygen reduction... it is helpful for chronic fatigue syndrome and kidney and liver disease... and there’s yet more. Studies have shown that carnitine (in the form known as acetyl-l-carnitine) may help ease the discomfort of peripheral neuropathy, a condition often triggered by diabetes or chemotherapy drugs that causes nerves in the feet and sometimes the hands to develop painful burning and stinging sensations. It appears that carnitine may even help peripheral nerves regenerate, though this is a preliminary finding. A variety of small studies have looked at the possibility that carnitine also boosts athletic performance given its role in energy production, but thus far none has shown any positive effect. However, Dr. Stengler told me that several of his patients who engage in endurance sports such as long-distance running seem to benefit from it. Dr. Stengler says people with elevated LDL but who do not have diabetes can also benefit from taking carnitine to help them prevent LDL oxidation from taking place.

God Bless America !

You can make a difference

Not making enough money? Health care is the perfect way to care for people, and earn a living all at the same time. Now you can earn every time you help someone live a healthier life. A health care job will also give you the chance to really make a difference while you work.

Exercise Now

Get Moving to Get More Out of Your Workout!

Most Americans are strapped for time, and finding three 30 minute-intervals per week for a workout can be tough. We encourage you to try these suggestions to get more out of everyday activities, and how to increase your precious fitness time.

• Walk or stand during daily activities. Try pacing around the room while you are on the phone or watching the news. You can also stand while you are folding laundry, sorting your mail or organizing your bills.
  
  
• Pack your walking shoes. The next time you go on a trip—business or leisure—be sure to bring along your running or walking shoes, recommends chiropractor Eric Plasker. If you walk 20 minutes for three consecutive days you could burn up to 260 extra calories.
  
  
• Get a dog. People who walk dogs can burn up to 600 more calories a week, according to a study in Canada. However walking with friends or neighbors can also help keep you motivated and increase your calorie-burning potential.
  
  
• Use a pedometer. These handy clip-on devices can help monitor how many steps you take in one day, and also allow you to set daily goals.
  
  
• Add resistance for an increased workout. If you use resistance bands, hand or ankle weights, or even wear a backpack while walking, you can burn about 50 or more calories per hour.
  
  
• Get in the water. Aqua exercising can help those who need low-impact workouts. The water acts as natural resistance, and lifting weights or "running" in the water burns loads of calories.